What IPT is and why it is recommended by psychologists for treating depression...
The 4 Problem Areas that lead to depression and how to tackle them...
How to use IPT techniques to demystify depression by identifying your triggers...
And how to actually build skills and take action to fight depression instead of just trying to think your way out of it.
Usual Value: $47
This course is for everyone who has suffered from some form of depression in their life. As someone who's had depressive episodes for a long time, I know how terrible it feels!
Absolutely not! These are educational resources that can be used in conjunction with therapy but never as a replacement for it. Please seek a mental health hotline in your country if you are in an emergency situation.
You will be brought to the Course Library after purchasing. An order receipt email will also be sent to you where you can access your resources anytime.
No worries! Just send an email to support@mentalhealthceo.com with your name. Do not DM me on Instagram as those get lost easily!
Please note: due to the digital nature of these products, we do not offer refunds.
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