Healing Depression Using IPT and ACT e-Book
Acceptance & Commitment Therapy (ACT) & Interpersonal Psychotherapy (IPT) techniques therapists use to treat depression
How to accept and commit to life-improving actions despite the immense pain of depression
The 4 Problem Areas worsening your depression according to IPT and how to change them
And the actual steps you can take to break free from the reins of depression.
Please note: due to the digital nature of these products, we do not offer refunds. All prices are in USD.
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