The unexpected ways trauma shows up in our minds, bodies and relationships
The real difference between a healthy, adaptive response and a trauma response
The actual model used by psychologists to treat a nervous system with traumatic stress
And the somatic techniques you can use to regulate yourself and reclaim your life from trauma.
This eBook is for everyone who identifies with having some level of trauma and/or inner child wounds. This does not just mean people with PTSD, but also those suffering from childhood trauma and childhood emotional neglect (CEN).
Absolutely not! These are educational resources that can be used in conjunction with therapy but never as a replacement for it.
You will be brought to the Course Library after purchasing. An order receipt email will also be sent to you where you can access your resources anytime.
No worries! Just send an email to support@mentalhealthceo.com with your name. Do not DM me on Instagram as those get lost easily!
Please note: due to the digital nature of these products, we do not offer refunds.
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