Awaken the Best Version of You to Transcend your past wounds, so that They may guide you to becoming the person you were always meant to be.
What happens when you Awaken and Ascend to the person you're meant to be—your Inner Child?
You gain true confidence to live the life you want to lead, fearlessly and unapologetically
You know where your life is headed and acquire a strong sense of clarity and purpose because you’ve lived it all out before
You can trust yourself to commit to your goals, make the right decisions and let the right people in
You live life with zero regrets, knowing you’ve reached your full potential and that there is no fuller life than the one you’re currently living
★ ★ ★ ★ ★
"I finally feel like I'm getting close to understanding myself."
Here's What's Included In
Healing Your Inner Child
6 sessions of weekly, live group coaching calls every Saturday 11am EST starting Feb 14th (worth $1597)
Instant, lifetime access to the Healing Your Inner Child online course to enter your Inner Child's world and create a vision of life worth hoping for (worth $497)
A private Healing Your Inner Child community for personal support from me and your peers (worth $197)
The Healing Your Inner Child e-Workbook with actionable tools to Animate, Invite and Ascend to your Inner Child (worth $47)
**BONUS HEALING**
Only For The First 20 Students:
A one-to-one Healing Your Inner Child session with me to accelerate your Ascension to your Inner Child (worth $250).
This 1:1 therapy session is only available as part of the Healing Your Inner Child and will not be available in future releases of Inner Child Therapy.
Regular Price: $497
Today's Price: $197
or 2 payments of $107
For the first 20 students only!
Click 'Place Order' to Secure your Transformation now!
You know that a greater version of you exists but don’t know how to turn that vision into reality
You want to live your life confidently rather than cowering in fear
You want to stick to your habits without friction instead of failing and hating yourself
You want to fulfil your true potential and live life without regrets
Go From Survival
To
Revival.
Why You Need To Heal Your Inner Child
Hi, I'm Ron Yap, creator of @mentalhealthceo on Instagram and Founder of Inner Child Therapy.
Before I became a therapist, I was in therapy, facing the same issues you probably do now: insecurity, fear, loneliness, and an overwhelming feeling of emptiness and purposelessness.
And over the past 5 years of being on both sides of the therapist chair, I've realized the key reason why you can be in healing for years but still be in the same, painful place as before:
Who you are inside hasn’t really changed.
That is, your true inner self hidden behind the masks you wear has remained the same.
When your core identity remains the same, you will always be stuck in survival mode, no matter how hard you try to think or act differently.
This is why you can’t envision a meaningful or happy life for yourself—because your mind is only concerned with survival.
This is why you can’t commit to the goals and habits you set for yourself despite telling yourself to.
This is why you’re always living life in fear, waiting for the next disaster or catastrophe.
It's not that you're 'unfixable' or 'broken'.
It’s that you’re trying to unlock new doors with a set of old keys—because this old identity is all you’ve ever known. 👇
^ You only have old keys but the locks you want to open require a completely new version of you...
Introducing:
Healing Your Inner Child
The best version of you who has gone through all the challenges life has thrown at them, including the ones you’re facing now...
…And come out on top.
And just like how our Inner Child exists within us, so too does our Inner Child, waiting for your invitation to guide you to a life beyond your imagination.
And They are the key to unlocking these new doors, so your new life brings you boundless confidence, energy, clarity and meaning.
The best thing is: they are already within you—you just need to Awaken Them.
Healing Your Inner Child is a shortcut to bringing your Inner Child into reality—to create a picture of them so vivid, it turns into life.
In doing so, They will guide you through all obstacles to the life of freedom, creativity, peace and meaning that you deserve.
Here's What You'll Learn in Healing Your Inner Child:
Module One
Emotional Regulation
How To Control Your Emotions When Going Through Rough Times
Video 1:
Windows of Tolerance
(Balanced and Imbalanced Emotional State / How To Sense When Your Emotions Are Normal or Abnormal / Knowing Your Emotional State: Balanced and Imbalanced)
(Unlimited up hyperarousal and hypoarousal ups and downs)
Video 2:
5 Inner Disturbances + Inner Hero Archetype
(The 5 Different Heavy Emotions You Experience)
* ⛈️ Storm: Chaos, Intensity, Anxiety, Fear, Emotional Flooding > Captain ⚓
* ⛓️💥 Fracture: Battle within oneself, guilt, shame, inner conflict > Peacekeeper ☮️
* 💥 Invasion: Battle against external forces > General 🪖
* 🕳️ Void: Emptiness, numbness, inaction > Beacon 🗼
* 🌫️ Mist: Confusion, lostness, aimlessness, loss of orientation > Navigator 🗺️
Naming the Tide in itself is a source of regulation.
And then place each in the windows of tolerance model
Video 3-7:
Strategies For Each Inner Tide:
(How To Cope and Manage Your Heavy Emotions / How To Healthily Deal With Your Heavy Emotions)
* Storm: Anchoring: feet on floor, followed by discharge (physiological sigh)
* Fracture/: Centering (object close to heart), lean against wall, guardian posture, hand over heart, hand over belly
* Invasion: Strength, guardian posture 'come at me pose'
* Void: Reactivation/Ignition
* Mist: Walking, Movement, Naming: Spiral-to-Center movement
Walk in small circle gradually coming inward. Can symbolize returning to center. Almost ritualistic. Very Inner Hero. OR walk in a direction, if you encounter an obstacle, e.g. building, figure out a way to move past it.
Module Two
Inner Child Reparenting
(How To Heal Your Inner Child / Comforting Your Inner Child)
Video 1:
Who is your Inner Child beyond their trauma?
Strengths AND who they want to be
Video 2: (Writing to Your Inner Child)
Write a letter to your Inner Child and Back
Video 3:
Inner Child Release System: Observe
(What Stages Did Your Inner Child Go Through When They Were Experiencing Something Difficult?)
* Name your Inner Child's Trial/Disturbance/Ordeal
e.g. my 14 year old self stuck in Storm, 3 year old self stuck in void
* Draw it out
* Play 10x speed, black-and-white
Video 4:
Inner Child Release System: Ask
What do you think should have happened after the traumatic incident?
Video 5:
Inner Child Release System: Invite
Fought back/Savior
Video 6:
Picture of Your Inner Hero
Who is the person your Inner Child wanted to be OR their Savior?
DRAW THEM OUT
Video 7:
Guided Meditation for Inner Child Release (advanced)
Module Three
Breaking Patterns For A Future Filled With Clarity, Confidence, Security & Authenticity (Inner Hero Work)
Video 1:
Who is your Inner Hero?
Video 2:
Inner Hero Keys, Key Album
Video 3:
Build a life of your Inner Hero (Stories chapter > Taking ownership)
* Day in the life exercise
* Wikipedia Exercise
* Create the Mould of your Master Key > A preliminary word + Picture A of your Inner Hero
= The word to summarize this.
Video 4: Inner Hero Dialogue/Socratics
Video 5: Inner Hero in Relationships
****Bonus Phase****
The Dream-It-Real Stage
See how Inner Child Work can be applied to all aspects of your life, including your relationships, career and more through the principle of creating dreams so vivid, they blend into reality.
★ ★ ★ ★ ★
"I am learning to love me from the deepest part because I'm someone too"
Healing Your Inner Child Is For You Even If...
✔
You've been in therapy before but did not see much progress
I understand—I am a therapist and have been in therapy for years. I know very well the shortfalls of ‘traditional’ therapy, and HYIC was created to address them by giving you a shortcut to personal growth.
✔
You are currently working with a therapist
Not only does Inner Child work compliment your therapy, I highly encourage you to share your results with your therapist as the overflowing guidance from your Inner Child often leads to breakthroughs.
✔
You have never been to therapy or coaching
Even better, as building your Inner Child primes you for new insights and developments and you know what works for you if you ever go for therapy in the future. No therapy experience is required for HYIC.
✔
You don’t know who you want to be or what you want to do
This is actually a key benefit of Inner Child work, as most people today lack clarity on their life purpose. HYIC arms you with a blueprint that is uniquely yours, sourced directly from the you who lived your best life.
✔
You feel broken, unfixable or unlovable
Trust me—no amount of time since a trauma renders anyone unfixable, and this feeling is usually because you are trying to open new doors with old keys. What HYIC does is equip you with the tools for actual change.
✔
You don’t know if an online program will work for you.
HYIC is more than just your regular online course – it’s an in-depth, comprehensive program with both group coaching and personalized therapy so you can get the results you desire.
Here's what people have to say...
The person you are meant to be has been within you all along.
It’s time to heal your Inner Child - to guide you to a life you never thought possible.
Select your breakthrough plan for Healing Your Inner Child Beta:
Frequently Asked Questions
Yes, I have a Masters in Counselling and I am a Provisional Clinical Member (PCM) of the Singapore Association of Counselling. I am trained in multiple therapeutic modalities and I have plenty of experience with childhood and complex trauma.
The group coaching component within HYIC Beta should not be considered therapy. It is a source of regular community support on your Inner Child journey.
However, the bonus Inner Child Therapy session that comes as part of the program, is therapy. You may share as much, or as little, as you wish, and you may choose to have follow-up sessions if you found the session helpful.
Absolutely. HYIC works hand-in-hand with therapy to Illuminate a vision of life that’s worth living for you, and the you that exists in that life.
In fact, I highly encourage you to share your results and insights from IHA Beta with your therapist to help them understand what you truly value and the story you want to lead, leading to breakthroughs.
Forever! You can come back any time you want.
The group coaching will be at 11am EST, or 12.00am SGT on all 6 Saturdays starting from February 6th, 2026.
All the group calls are recorded, and the replays posted in the community, so no worries if you miss any.
Yes, you can choose to pay in 2 monthly instalments of $107 each.
Sure—if you’re currently not ready to sign up for HYIC Beta, you can absolutely sign up for the full release of Healing Your Inner Child in mid-2026 which will be full-priced at $497.
HYIC is only priced at $197 because it’s in a Beta phase, and my main priority is to get feedback from students.
So, this may be your only time to get the HYIC program at $197, or 60% off.
Copyright © 2026 Ron Yap @mentalhealthceo - All Rights Reserved.